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How Bunions Affect Daily Movement

Bunions develop when the joint at the base of the big toe gradually changes position, creating a noticeable bump along the inner side of the foot. As the big toe shifts toward the smaller toes, pressure increases around the affected joint. Early symptoms include tenderness, swelling, or redness near the big toe. Some people also notice stiffness that makes bending the toe uncomfortable. Foot shape, inherited traits, and the way a person walks may influence bunion development. Shoes that place pressure on the front of the foot may worsen irritation. Bunions generally develop over several years, and their appearance may change as the affected joint becomes increasingly misaligned. Understanding these changes helps explain why bunion pain may gradually become more noticeable during everyday activities.

 

Bunion symptoms differ depending on how much the joint has changed. Pain may feel dull and persistent or become sharper when pressure is placed on the affected area. Some individuals notice throbbing discomfort at night, while others experience pain that spreads toward the ball of the foot. As the big toe moves closer to its neighboring toe, crowding may cause additional irritation. Repeated rubbing may lead to thickened skin, corns, or calluses. In more advanced cases, the big toe may overlap the second toe, making walking and wearing shoes uncomfortable. Swelling around the joint may also press against nearby nerves and produce shooting pain. The size of the bump does not always reflect how painful it feels. Changes in toe alignment and increasing difficulty with normal movement are important signs to discuss during a foot examination.

 

A podiatrist focuses on identifying the cause of bunion discomfort and evaluating changes in foot structure. This foot doctor examines the big toe joint, checks its range of motion, and reviews how symptoms affect walking. The assessment also helps distinguish bunions from other problems that cause pain near the toes. Treatment planning depends on the severity of the deformity and the amount of discomfort. A podiatrist may recommend appropriate footwear modifications or supportive devices to reduce pressure on the affected joint. Early evaluation helps identify changes in the joint and determine which treatment options are most appropriate. If bunion pain or changes in toe alignment are affecting your daily life, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

If you are suffering from bunions, contact Dr. Yeon A. Shim of Roselle Podiatry Group. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Podiatrists often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your provider.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our office located in Roselle, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Managing Painful Cracked Heels

Cracked heels develop when dry, thickened skin around the heel splits under pressure. The cracks, also called fissures, can range from shallow lines to deep openings. Standing for long periods of time increases pressure on the heel, when skin loses moisture. Shoes that fit poorly can create friction and make the problem worse. Wearing open-back sandals can allow the heel to spread outward, placing extra strain on dry skin. Aging makes skin less flexible. Because the soles lack oil glands, they have less natural protection against dryness. These factors can leave heels rough, uncomfortable, and more likely to crack.

At first, cracked heels may appear as dry patches or thick, hard skin along the heel's edge. Deeper cracks can cause pain while walking or standing. Some patients notice bleeding when the skin splits. Redness, swelling, or drainage can suggest an infection requiring attention. Certain health problems, including diabetes, can increase concern about breaks in the skin. Athlete's foot and psoriasis can contribute to cracking. Hot water and harsh soaps can strip moisture from the skin, adding to the problem. Identifying the cause matters because cracked heels can return when the underlying pressure or skin condition remains.

A podiatrist can examine the heels, assess the depth of the cracks, and look for signs of infection. Treatment can include reducing thick callused skin and applying protective dressings. A podiatrist can recommend suitable moisturizing products to help restore the skin's protective barrier. They can also evaluate shoe fit and suggest cushioned shoes that support the heel. When another skin condition is responsible, treatment can address that cause as well. Follow-up care can help monitor healing and reduce the chance of further cracking. If you have  cracked heels, it is suggested that you schedule an appointment with a podiatrist for effective treatment solutions, which may include prescribed medication.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Dr. Yeon A. Shim from Roselle Podiatry Group. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

  • Invest in a good foot cream
  • Try Using Petroleum Jelly
  • Ease up on Soaps
  • Drink Plenty of Water

Ways to Prevent Cracked Heels

  • Moisturize After Showering
  • Skip a Shower
  • Keep Shower Water Lukewarm
  • Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our office located in Roselle, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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It's Time for Beautiful Feet

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

How Rheumatoid Arthritis Affects the Feet

Rheumatoid arthritis is an inflammatory disease in which the immune system attacks the joint lining. Many small joints in the feet and ankles can be affected. Inflammation can cause pain, swelling, and warmth. It can also cause stiffness. Symptoms affect both feet and can make standing or walking difficult. Morning stiffness may last longer than with other forms of arthritis. As joint damage progresses, the toes can shift out of position. Bunions, hammertoes, and painful pressure points can then develop. Changes in foot shape may make shoes harder to fit comfortably.

Pain from rheumatoid arthritis can occur in the toes, ball of the foot, or heel. The ankle and the middle or back of the foot can also become sore. Swollen joints may feel tender, while damaged joints can lose movement and stability. Some patients develop thick calluses beneath areas carrying extra pressure. Others notice that the arch flattens or the heel turns outward. These changes can alter how weight moves across the foot when walking. Because rheumatoid arthritis can flare and then become quieter, foot symptoms may vary from day to day. Persistent pain, redness, or swelling requires an evaluation from a podiatrist.

This foot doctor can examine joint movement, foot shape, and tenderness. The evaluation can include X-rays or other imaging tests to check for joint damage. Treatment focuses on reducing pressure, improving support, and preserving mobility. A podiatrist can recommend properly fitted shoes with room for swollen joints or changed toe positions. Custom orthotics can redistribute weight and support unstable areas. Padding or braces can protect tender spots and improve alignment. A podiatrist can also care for painful corns, calluses, or nail problems. When severe joint damage limits movement, the podiatrist can discuss whether surgery is appropriate. If you have symptoms of rheumatoid arthritis in the feet, it is suggested that you schedule an appointment with a podiatrist for effective relief and management solutions.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Dr. Yeon A. Shim of Roselle Podiatry Group. Our doctor will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

  • Swelling and pain in the feet
  • Stiffness in the feet
  • Pain on the ball or sole of feet
  • Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions, please feel free to contact our office located in Roselle, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Ganglion Cysts on the Foot and What They Mean

A ganglion cyst is a non-cancerous, fluid-filled lump that can develop near a joint or tendon. Ganglion cysts on the foot may form around the ankle, top of the foot, or near a joint where connective tissues are present. The cyst is usually filled with a thick, jelly-like fluid, and may feel soft or firm when touched. Symptoms may include a visible bump, tenderness, or aching. Irritation while walking may occur. The size of a cyst can change over time and may become more noticeable after activity.

The exact cause of a ganglion cyst is not always known. These cysts may develop when fluid from a joint or tendon sheath collects and forms a sac beneath the skin. Repeated stress or irritation around a joint may contribute to their development. Risk factors can include previous foot injuries, repetitive activity, and conditions that place ongoing stress on the feet. Some people develop a cyst without an obvious injury or triggering event. Because other lumps can look similar, a new growth should be evaluated rather than assumed to be a ganglion cyst.

 

A podiatrist can examine the foot and determine whether a ganglion cyst is responsible for the lump and symptoms. The evaluation may include reviewing medical history, examining the size and location of the cyst, and checking nearby joints and tendons. Imaging such as an ultrasound or an MRI scan may be recommended when the diagnosis is uncertain. When symptoms interfere with footwear or walking footwear changes may be suggested. Aspiration or surgical removal may be needed, depending on the cyst and the patient’s needs.

 

Ganglion cysts are usually benign, but persistent growth, pain, or changes in the surrounding skin deserve professional attention. A podiatrist can explain the available treatment options and help determine whether intervention is necessary. If you have a ganglion cyst on your foot, it is suggested that you consult a podiatrist for effective relief and management solutions.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Yeon A. Shim from Roselle Podiatry Group. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Roselle, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain

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